4 Your Health is a convenient all-in-one Health and Wellness resource designed to help you stay healthy and achieve an optimal quality of life.  Join 4 Your Health as an individual or include access as a benefit for your employees.  As an employer, you can choose to fully cover the monthly fee or co-sponsor the program as an added employee benefit. No waiting rooms, no co-pays, no missed work, and no insurance needed.

offers access to:

Telemedicine

Call, email or video-chat with board certified physicians, 24/7. Get a quick and reliable diagnosis for over 70% of common ailments. Get the medication you need sent to your local pharmacy and save up to 80% on your prescriptions.

Streaming Workouts

Reach your health goals faster with hundreds of fast, effective video workouts from the trainers at Group HIIT. Make anywhere your gym – simply press play on your computer, smartphone or tablet.

Nutrition Plans

Improve your eating habits with customized weekly meal plans based on your dietary needs, restrictions, and preferences, powered by Cooking Light® Diet.

Wellness Coaching

Connect with wellness coaches to develop a personalized plan for anything from quitting smoking, to diet and weight loss, to living a cleaner life.

Mindfulness

Clear your mind with guided meditation exercises from MyLife. Daily meditation can help minimize anxiety, improve sleep quality and reduce blood pressure over time.